HEALTHY KIDNEYS: THE KEY TO PELVIC FLOOR HEALTH

Healthy Kidneys: The Key to Pelvic Floor Health

Healthy Kidneys: The Key to Pelvic Floor Health

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The Reason Kidney Health Supports Wellbeing


The body's kidneys do more than detoxify blood. They regulate fluids, stabilize electrolytes, and support nerve function, all of which contribute to urinary health.



Mechanisms Kidneys Influence Bladder and Pelvic Floor Health



  • Fluid Regulation: Healthy kidneys assist in bladder filling and prevent uncontrolled bladder conditions.

  • Mineral Balance: This is key for pelvic floor activity.

  • Toxin Elimination: Proper kidney function prevents waste buildup that can irritate the pelvic floor.



Tips to Support Kidney Health



  • Stay Hydrated: Water helps kidneys flush toxins and regulate bladder function.

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  • Nutritious Foods: Foods high in vitamins help both kidneys and pelvic floor function optimally.

  • Regular Movement: Physical activity boosts blood flow and strengthens the pelvic region.

  • Use Formulas: Primera formula contains herbs like Horsetail, which support kidney and bladder function.



In Summary


Healthy kidneys do more than support bladder health. By nourishing them through hydration, diet, exercise, and products like Primera, you improve both kidney and pelvic wellness.

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